Will I see explosive size overnight?  How about my first week?

No, you won’t.  If someone promises you that, they simply are more concerned with selling you than providing a sensible, and achievable solution.

How long will it take to get results?  And how much time per day will I need to work at it?  I’m busy!

We all are, I agree!  You WILL see results within 30 days or so, usually under…as long as you are doing everything correctly!  As the title of this article promises - you will not need to spend over 10 minutes a day, ever ( unless you want to) to see those improvements, either.

The key to enlargement exercise, as a strategy, is truly their simplicity and straightforwardness.  There is no complicated equipment, nothing to apply, and all you have are your own two hands, and an economy of time to put it all to work!

Want to know the truth, though? You CAN enhance your anatomy in all kinds of creative ways, and a small budget should not dissuade you from initiating an aggressive penis enlargement program right now. Let’s take a closer look at two options that every small man has. Read on..:-)

Filed Under: Creative Cosmetic Changes

Did you know that a significant portion of the penis is actually located inside the body? It’s true…and a little known fact that the more FAT you have, especially in the lower pelvic area, the more likely you are to “lose” a little bit of size automatically. This pelvic fat pad actually obscures a portion of the male anatomy, and losing it will do great things for both your size…and your self esteem to boot.

In general, good grooming habits are another simple way that most men can immediately add to the APPEARANCE of size…..even if their biological basis hasn’t changed one iota!

Filed Under: Natural Enhancement Exercises

If you are familiar with our articles, you already recognize how much of our recommendations revolve around exercise. The simple truth is that commonly practiced, and easy to learn natural routines like jelqing and kegel are very effective, and have been for many decades…and longer!

The simple truth is that some of the BEST exercises you can start today have been utilized by men across just about every continent and culture, and have been practiced super successfully across many generations as well.

The other obvious benefit of this approach? It’s free to do, and while we DO recommend you learn the proper techniques, once you do….it’s free forever!

Do you find yourself constantly thinking that you really do need to increase the size of your penis? Well if you do, don’t you owe it to yourself to do something about it? Most men get involved with male enhancement programs because they want to improve their self esteem, be appreciated by their partners and feel good about themselves.

As men, we are always striving to be bigger and better than we actually are. This is something that has been hardwired into our brains over thousands of years of evolution.Not only are traction devices safe to use, they actually work great as well. Traction devices have been used for thousands of years to extend various body parts. People throughout time all over the world have used stretching techniques to elongate their ears, lips, necks and even penises. Science has discovered that stretching is important when it comes to orthopedic procedures because it forces the growth of new bone tissue.

Penis Enlargement Tips - How to Make Your Penis Bigger Without Pills - Associated Content

Pick an enlargement path that makes sense.

The simple truth is that NOTHING kills the spirit and strategy of a man looking to enlarge his anatomy FASTER than another false promise, over-hyped product or erroneous strategy that won’t work. Unfortunately for most of us, the vast majority of products out there fit that bill to a terrible "t".

There is a better way!

I have always recommend you LEARN more about HOW your anatomy grows, before you look into fixing the problem. For me, on my own particular path, this was the defining moment, when I started GETTING real gains, rather than perpetuating my own failing frustration.

Here is How it Helps.

When you learn the penis is comprised largely of spongy tissue ( for years I thought it was a muscle because products I purchased told me as much..:-) and the expansion of that tissue is the foundation of ALL male enhancement strategy, it becomes INSTANTLY self evident how you TOO can get the same great gains…while simultaneously STOPPING to spend money on approaches that simply don’t make sense.

My Best Advice is Simply This:

Step back and re-evaluate what you’re doing now. If you aren’t getting the results you want, it’s probably NOT your fault. You simply need to recalibrate your plan. Learn about your anatomy first! You’ll be surprised at how many things you DON’T know. ( I was!) And then follow in the footsteps of those of us who have had REAL success. Once you stop chasing the magic cure (or pill..:-) and are willing to put in a little bit of effort - you’ll find the gains you get are WELL worth the time you spent to do it!

As with everything else in the Men’s health domain, knowledge is POWER, and information is EVERYTHING!

And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways…it is now common practice for men everywhere, who know how - to systematically improve, build and increase our penis size and do it quickly.

The need for creams, hanging weights and other esoteric methods are not only strange and potentially dangerous - they are also finally completely obsolete and unnecessary.

So while they may be laughing at you behind your back…trust me, they won’t be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, everyday can yield a RADICAL increase in your penis size without the worry. I did…and it was the best decision I ever made!!

Reason #1: They promote good overall health and wellness ( yes, even there!)

The truth is it is a well accepted fact that certain muscles (especially those in your pelvic wall) play a dramatically important role in sexual health. PC contractions, which are popular exercises for girth, do a phenomenal job in building these muscles, and are in fact used in the treatment of sexual dysfunctions like premature ejaculation.

Reason #2: You will notice fuller erections fast ( and so will your partner!)

One of the most immediate benefits we all experience when we begin an enlargement routine is you’ll notice a more robust erection. This is caused by a variety of factors which I’ll cover elsewhere, but most directly by the availability of more blood in the corposa cavernosa.( which arises from jelqing exercises)

Reason #3: Your Penis Will Get Bigger..:-)

Yes, this is OBVIOUSLY the number 1 reason you would start, and it’s a good one! This is what got me interested in penis enlargement a few years ago, and here I am STILL writing about all of this time later..:-) It’s the best choice for great gains, and I can’t state that any more emphatically than I have both here, and in many other places. So even if you don’t care about good health….or a fuller erection, the size gains themselves are WELL worth learning, ALL by themselves!

As with everything else in the Men’s health domain, knowledge is POWER, and information is EVERTHING!

And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways…it is now common practice for men everywhere, who know how – to systematically improve, build and increase our penis size and do it quickly.

The need for creams, hanging weights and other esoteric methods are not only strange and potentially dangerous – they are also finally completely obsolete and unnecessary.

So while they may be laughing at you behind your back…trust me, they won’t be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, everyday can yield a RADICAL shift in your penis size without the worry. I did…and it was the best decision I ever made!

The simple truth is a lot of companies that produce pills, herbs, potions and lotions downplay the importance of jelqing for ONE simple reason: They want you to buy THEIR stuff instead..:-) And because jelqing can be done at home, for free, I don’t blame them one bit! Continue reading as I shine a bright light on some of the benefits that both myself, as well as thousands of other men have realized from the jelq. Read on..:-)

Jelqing Will Make Your Penis More Resilient

One of the FIRST benefits you will notice is an increased resiliency to the texture of your penis. When the tissue is “stressed” ( in any part of your body) the resulting regrow is actually thicker and tougher. Often times you will hear about a man who has grown a large anatomy through exercise referred to as having developed “tough tissue”..:-) Strange – but true!

Jelqing will improve your blood flow

Only in this region of course..:-) But it will, and you will see a noticeable size difference in the veins on the penis, which will look fuller and more pronounced. This is one of the other initial benefits that many men notice, and a sign things are moving in the right direction. (no pun intended..:-)

You Will Notice An Increased Sexual Control and Elasticity

One of the primary benefits of enlargement exercises are that they hone and tone the PC muscles within the pelvic wall. Essentially, these muscles help regulate ejaculatory control, and “training” them through exercise is a remarkably fast way of amping UP your sexual prowess. Kegel exercise practitioners have long known the same thing, which is why THESE muscles are their focus as well!

When I’m asked about my opinion, I try go give it succinctly and with as much authenticity as I can, and mix in the appropriate amount of supporting facts to add the foundational element of truth to my position.

With that being said, here are the top 3 reasons I urge you to say no to the enticing appeal of enhancing your anatomy through operation.

•   Size gains may not be permanent. Simply stated, you may find yourself at the end of the journey bigger than when you went in. However, as the surgeons who perform this operation will certainly tell you, your gains may go away, and do so in a reasonably short time frame. Therefore all of your risk and sacrifice was essentially for naught. In my mind, simply not a tradeoff worth making.
• It is expensive. Surgery is obviously the most expensive of the enhancement methodologies. It is more expensive that breast augmentation (and has a far lower success rate as defined by post operative patient satisfaction surveys) and again, the results are not promised to be long lasting, or even noticeable for that matter. If you have the $10,000 handy to invest in this procedure, I simply advise you to save your money, and find better, safer and less painful enhancement alternatives, of which there are many!
•  It can be catastrophic. Look, I am not going to attempt to convince you through gory details, but suffice it to say, if you do some research on your own, you will see plenty of examples of operations gone awry. Deformities, loss of function, feeling, scarring and other mal adjustments have been reported by more than a few after having this procedure. In my mind, it’s simply not worth the risk, as this is one part of MY body that I don’t want touching a knife unless it’s a life and death decision.

And of course, there are far more reasons that I simply do not have the space here to enumerate.

As with everything else in the Men’s health domain, knowledge is POWER, and information is EVERTHING!

And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways…it is now common practice for men everywhere, who know how – to systematically improve, build and increase our penis size and do it quickly.

The need for creams, hanging weights and other esoteric methods are not only strange and potentially dangerous – they are also finally completely obsolete and unnecessary.

So while they may be laughing at you behind your back…trust me, they won’t be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, everyday can yield a RADICAL shift in your penis size without the worry. I did…and it was the best decision I ever made!

Many of you already know me from my online Men’s Health magazine, and others from the cacophony of articles I have written about men’s issues, and specifically, male enhancement. So understand that I come from a place of experience, and the tips below have worked for ME. Choose your own path of course, and come to your own conclusions. But for those of you who want to learn from MY mistakes, as well as those who are looking for similar sensational size gains, the tips below should certainly point YOU in the right direction! ( no pun intended..:-) Read on..:-)

Step One:

Forget EVERYTHING you’ve learned about penis pills, pumps, potions and lotions. While other men have claimed some benefit from these approaches, I have NOT, ( and none of the men who I’ve talked to online have either) and don’t use them at all in my methodology.

Step Two:

Learn about your anatomy! I know it sounds a bit stupid, right? It’s not…and simply learning HOW my penis would grow bigger through exercise FIRST gave me the motivation to do it, and second, it showed me HOW it would happen. Simply learning the TRUTH about penis enlargement was probably the smartest thing I did, as it helped me throw away LOTS of the the methods that promised a lot, but simply were IMPOSSIBLE to work, once I understood the mechanics of penis growth post adolescence.

Step 3:

Exercise, baby! Learn how to Jelq – learn the dry jelq, PC contractions and more. Practice penile traction exercises for FAST growth you can do with your own two hands….(no you DON’T need one of those fancy devices you see on TV for fantastic gains!) The key is to simply put ALL of the routines together, and be disciplined about practicing them. The gains will come so fast you won’t BELIEVE you waited this long to start!

As with everything else in the Men’s health domain, knowledge is POWER, and information is EVERTHING!

And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways…it is now common practice for men everywhere, who know how – to systematically improve, build and increase our penis size and do it quickly.

The need for creams, hanging weights and other esoteric methods are not only strange and potentially dangerous – they are also finally completely obsolete and unnecessary.

So while they may be laughing at you behind your back…trust me, they won’t be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, everyday can yield a RADICAL shift in your penis size without the worry. I did…and it was the best decision I ever made!